Make Time For You.

Life Takes Effort, And So Does Self-Care

How often do you make time for you?

Where do you put yourself on your list of priorities?

How connected are you with your inner self and external body?

In the hustle and bustle of everyday living, it can be too easy to forget ourselves in the process. 

 

The concepts offered below may be nothing new to you, yet sometimes it can help to have a friendly reminder of what support is out there.

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Yoga With Adriene

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Boho Beautiful Yoga

Purple Valley Ashtanga Yoga

Yoga

Meditation

& Sleep

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Yellow Brick Cinema

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Jason Stephenson

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SleepTube

Comedy

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Taskmaster

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The Comedy Store

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Live At The Apollo

Arts & Crafts

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Artists Network

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Access Art

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Doodlers Anonymous

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The Arty Teacher

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Art & Soul

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felt-tip-pen

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